![Cool2Workout](/wp-content/themes/yootheme/cache/a2/Fitness-ball-11-a2b67076.jpeg)
Bridge
![Cool2Workout](/wp-content/themes/yootheme/cache/4f/Fitness-ball-1-4f96e4eb.jpeg)
Crunches
![Cool2Workout](/wp-content/themes/yootheme/cache/62/Fitness-ball-2-62f0eb1d.jpeg)
High plank
![Cool2Workout](/wp-content/themes/yootheme/cache/b0/Fitness-ball-3-b0f11765.jpeg)
Jackknife
![Cool2Workout](/wp-content/themes/yootheme/cache/f3/Fitness-ball-4-f3c44e2c.jpeg)
Leg raises
![Cool2Workout](/wp-content/themes/yootheme/cache/ea/Fitness-ball-5-ea3d0889.jpeg)
Ball plank
![Cool2Workout](/wp-content/themes/yootheme/cache/c7/Fitness-ball-6-c75b077f.jpeg)
Ball Push-up
![Cool2Workout](/wp-content/themes/yootheme/cache/47/Fitness-ball-7-47ab1060.jpeg)
Ball reverse
![Cool2Workout](/wp-content/themes/yootheme/cache/31/Fitness-ball-8-315b4162.jpeg)
Ball roll out
![Cool2Workout](/wp-content/themes/yootheme/cache/c6/Fitness-ball-9-c6ac66eb.jpeg)
Ball windshield
![Cool2Workout](/wp-content/themes/yootheme/cache/55/Fitness-ball-10-554157ff.jpeg)
Ball wood chopper
Fitness ball workout videos
Watch these videos for the best instructions how to use the Fitness ball of Cool2Workout